Logo for My Gym, featuring the words MY GYM in large yellow letters, School of Transformation in smaller red letters, and a red barbell bent behind the text.
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AI-generated image of a man flexing his muscles in an overall pose, with a red color shade throughout the image.
AI-generated image of a man and woman standing side by side, supporting each other's backs, both showcasing well-defined muscles.
About Us

PUSH YOUR LIMITS IN GYM AND BUILD MUSCLE WITH

POWERBUILDING!

With over 12 years of experience and a proven track record of success, Powerbuilding at My Gym blends the best of strength training and bodybuilding to help you build muscle and boost power. Our expert coaches have helped 200+ fitness trainees and 150+ satisfied clients achieve their goals with personalized workouts designed to enhance both size and strength. Join our thriving community and unlock your full potential as you transform your physique and performance!

01.What should I focus on first in powerbuilding?
Start with the basics: learn good form and technique for major lifts like squats, deadlifts, and bench presses. Focus on building a strong foundation.
02.How do I create a workout plan that mixes strength and muscle building?
Aim for a mix of heavy lifts (like squats) for strength and lighter weights with more reps (like dumbbell presses) for muscle. A good plan has both types of workouts each week.
03.Can you show me the right way to lift to avoid getting hurt?
Yes! I’ll teach you proper form and technique for each exercise. Always start with lighter weights to practice before going heavier.
04.How can I keep track of my progress and know when to change my routine?
Keep a journal or use an app to record your lifts and reps. If you notice you're not improving or getting stronger after a few weeks, it’s time to adjust your routine.
Trainer and Trainee

Our Trainer and Trainee

Rajesh P Bharathi, founder of My Gym, striking an overall pose at 46 years old, with a white beard, black hair, and a physique built naturally since the age of 25, without steroids.

Rajesh P Bharathi

Founder
Ajay Kaarthik, head trainer at My Gym and son of Rajesh P Bharathi, striking an overall pose at 20 years old, showcasing a natural physique built without steroids.

Ajay Kaarthik

Founder
23-year-old man performing an overall pose in My Gym under good lighting, showcasing a naturally built physique, wearing a black vest.

Yogeshwaran

Trainee
+

YEARS OF
SERVICE

+

FITNESS
TRAINEE

+

Happy
Clients

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Anish Nirmal

keelkatalai, chennai

Client Feedback

"My gym has completely transformed my powerlifting journey. The experienced trainers provide valuable guidance, and the variety of classes keeps things exciting. With such a welcoming community, I've never felt stronger or more motivated!"

...
Yogeshwaran D

Madipakkam, Chennai

Client Feedback

"Becoming a member of this gym has been life-changing. The trainer Rajesh is outstanding, the classes push my limits, and the community is incredibly supportive. I've never felt more confident or strong—highly recommend!"