Unleash Your Power &

Elevate Your Game at Our Gym

Unlock your strength at our premier powerbuilding gym! Equipped with state-of-the-art gear and led by expert coaches, we focus on maximizing your lifting potential. Whether you’re a beginner or a seasoned lifter, our dynamic training programs are designed to help you achieve your goals. Join us today and elevate your performance to new heights!

JOIN NOW

Wall mural at My Gym featuring a muscular man resembling the Hulk, holding a red dumbbell, with the figure painted in shades of grey.

Barbell loaded with 180 kg on a deadlift platform, under bright lighting, ready for a lift at My Gym.

Red PE Fitness squat rack at My Gym loaded with 170 kg of Capital weight plates, ready for use.

Rise up never give up Train hard Train hard stay humble stay humble be proud Believe in yourself

Sweat now, shine later Stronger every rep prouder every step Push your limits exceed your expectations

AI-generated image of a man flexing his muscles in an overall pose, with a red color shade throughout the image.

AI-generated image of a man and woman standing side by side, supporting each other's backs, both showcasing well-defined muscles.

About Us

Push Your Limits and Build Muscle in our gym with

Powerbuilding!

Powerbuilding at My Gym combines the best of strength training and bodybuilding to help you build muscle while increasing power. Our expert coaches guide you through tailored workouts that enhance both size and strength, ensuring balanced development. Join our community and unlock your potential as you transform your physique and performance!

01.What should I focus on first in powerbuilding?

Start with the basics: learn good form and technique for major lifts like squats, deadlifts, and bench presses. Focus on building a strong foundation.

02.How do I create a workout plan that mixes strength and muscle building?

Aim for a mix of heavy lifts (like squats) for strength and lighter weights with more reps (like dumbbell presses) for muscle. A good plan has both types of workouts each week.

03.Can you show me the right way to lift to avoid getting hurt?

Yes! I’ll teach you proper form and technique for each exercise. Always start with lighter weights to practice before going heavier.

04.How can I keep track of my progress and know when to change my routine?

Keep a journal or use an app to record your lifts and reps. If you notice you're not improving or getting stronger after a few weeks, it’s time to adjust your routine.

Our Upcoming Classes

Man performing a snatch at an international-level competition, with a barbell loaded with 220 kg.

Weightlifting

GYM

30-year-old man performing a muscle-up, showcasing impressive muscle quality, with particularly defined back muscles.

Calisthenics

GYM

Cross fit

GYM

Bootcamp

OUTDOOR

YEARS OF
SERVICE

FITNESS
TRAINEE

Happy
Clients

Trainer and Trainee

Our Trainer and Trainee

Rajesh P Bharathi

Founder

Ajay Kaathik R

Head Trainer

23-year-old man performing an overall pose in My Gym under good lighting, showcasing a naturally built physique, wearing a black vest.

Yogeshwaran D

Trainee

Class Schedule

Working Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00 - 08.00	Power lifting Yogeshwaran D		Cardio Yogeshwaran D	Power lifting Yogeshwaran D		Weight lifting Yogeshwaran D
08.00 - 10.00		Strength Training Santhosh K	Cardio Santhosh K			Power lifting Santhosh K	Weight lifting Santhosh K
10.00 - 12.00	Weight Loss Muthu Eashwar		Cardio Muthu Eashwar	Power lifting Muthu Eashwar	Floor Cardio Muthu Eashwar
12.00 - 02.00		Weight Loss Akash			Power lifting Akash	Cardio Akash
02.00 - 04.00	Cardio Anish Nirmal		Power lifting Anish Nirmal	Weight lifting Anish Nirmal		Cardio Anish Nirmal	Floor Cardio Anish Nirmal
04.00 - 06.00			Barbell Squat Ashok	Bench Press Ashok	Deadlift Ashok
06.00 - 08.00		Bench press Yogeshwaran D	Deadlift Yogeshwaran D		Squat Yogeshwaran D	Accessories Yogeshwaran D	Cardio Yogeshwaran D

Man standing behind a row of 1 to 5 stars and smiley emojis, pointing to provide a rating for My Gym.

Feedback

Santhosh K

From Pallikaranai

"Becoming a member of this gym has been life-changing. The trainer Rajesh is outstanding, the classes push my limits, and the community is incredibly supportive. I've never felt more confident or strong—highly recommend!"

Anish Nirmal

keelkatalai, chennai

"My gym has completely transformed my powerlifting journey. The experienced trainers provide valuable guidance, and the variety of classes keeps things exciting. With such a welcoming community, I've never felt stronger or more motivated!"